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Somatic Space Barn (6 max. per class)
A quiet, contemplative practice. The slow pace and long hold poses target the deep connective tissues of our bodies and deep fascia network...
Somatic Space Barn (6 max. per class)
Somatic Space Barn (6 max. per class)
A circuit class with an emphasis on strengthening the body, focusing on compound exercises which will contribute to overall abilities in any...
Somatic Space Barn (6 max. per class)
Somatic Space Barn (6 max. per class)
Hatha style yoga for all abilities. Includes short sequences, getting up and down from the mat, downward dogs, sun salutations, strength and...
Somatic Space Barn (6 max. per class)
Somatic Space Barn (6 max. per class)
A slower paced yoga class, suitable for those unable to quickly get up and down from the mat. Strengthen and stretch whilst seated for the f...
Somatic Space Barn (6 max. per class)
Somatic Space Barn (6 max. per class)
A quiet, contemplative practice. The slow pace and long hold poses target the deep connective tissues of our bodies and deep fascia network...
Somatic Space Barn (6 max. per class)
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